Las Vegas Yoga Teacher Stephanie Vogel

Patanjali’s Second Sutra

“Yogas citta-vritti-nirodhah” This Sanskrit phrase is translated as: “Yoga is the cessation of the fluctuations of the mind.” In this sutra, Patanjali introduces the concept

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International Day of Yoga

International Yoga Day: Celebrating Unity, Mindfulness, and Well-being

Every year on June 21st, people from all corners of the globe come together to celebrate International Yoga Day. This special occasion, officially recognized by the United Nations, aims to promote the profound benefits of yoga and its positive impact on individuals and communities. As the world increasingly recognizes the significance of holistic well-being, International …

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Yoga Benefits: Discover 10 Surprising Beyond-the-Mat Rewards

Unlocking Hidden Yoga Benefits: Discover the Transformative Power of Yoga Beyond the Mat Yoga is a practice that extends far beyond the confines of a yoga mat. While many people are familiar with the physical benefits of yoga, such as increased flexibility and strength, there are several surprising benefits that you may not be aware …

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Unleashing the Power Within: My Journey with Dr. Joe Dispenza’s “You Are the Placebo”

The Book You Should Be Reading In a world where the mind-body connection is gaining recognition as a key factor in overall well-being, I had the privilege of embarking on a transformative journey with Dr. Joe Dispenza’s groundbreaking book, “You Are the Placebo.” Through his extensive research and personal experiences, Dr. Dispenza shed light on …

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Embrace Earthly Abundance: New Moon in Taurus Ignites Practicality and Prosperity

New Moon in Taurus The New Moon in Taurus represents a powerful celestial event that occurs when the Moon and the Sun align in the zodiac sign of Taurus. This cosmic alignment brings forth a fresh beginning and a potent energy that is infused with the earthy and sensual qualities of Taurus. Taurus, as an …

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